How to lose weight fast?

Lightness and minimal calorie make these salads almost indispensable for those who want to lose weight tasty.

Many of the ingredients here are foods with a negative calorie content, the absorption of which spends far more resources than comes from food. The combination of chicken with green leaves of lettuce is especially effective. Eat and lose weight!

6 of the easiest chicken salad recipes

1. Baked chicken fillet, green salad, cherry tomatoes, canned corn, natural yogurt.

2. Baked chicken fillet, celery, apple, walnut, natural yogurt.

3. Chicken fillet baked or fried, Chinese cabbage, cheese, natural yogurt, cherry tomatoes, cucumbers, mustard, balsamic vinegar.

4. Boiled chicken fillet, Chinese cabbage, sweet pepper, cucumber, eggs, green onions, mustard, natural yogurt.

5. Chicken fillet fried in a dry frying pan, Chinese cabbage, cucumbers, dill, canned corn, olive oil.

6. Boiled chicken fillet, canned champignons, boiled eggs, cucumbers, cheese, natural yogurt, mustard.