How to lose weight fast?

The easiest recipe for marinated salmon at home: a minimum of ingredients and maximum benefit. Much tastier than the store. This method of preparation for those who care about their health and seeks to eat properly and varied.

We need: salmon, 800 grams (trout, salmon- to choose from)

For the marinade:

1 liter of water;

Clove, 2 pcs .;

bay leaf, 2 pcs .;

a mixture of peas, 2 teaspoons;

salt, 100 grams;

sugar 2 tablespoons.

How to pickle salmon?

Heat the water in a saucepan, add all the ingredients for the marinade, bring to a boil and cool.

Divide the fish: cut along the ridge, and then divide into portions, as for frying. Place the fish in a bowl, cover with cooled marinade, cover with cling film or tightly covered with a lid and put in the refrigerator for three days.

After 3 days, pickled red fish at home is ready. Cut into thin slices and enjoy!