Blueberry Smoothie For Breakfast On Sunday

Today we are preparing a smoothie with blueberries. It is incredibly tasty and simple. The blueberry berry is rich in antioxidants, and its regular use will allow you to maintain a beautiful complexion. Berry has a positive effect on brain activity, normalizes the work of blood vessels, heart and intestines, is very useful for memory and vision.

And blueberries will help to eliminate toxins from the body, excess fluid and … depression. Scientists have shown that the regular use of blueberries (in various forms) has a positive effect on the attitude and emotional state of a person.

Homemade Blueberry Smoothies: Recipe

Blueberry Smoothie

To make a detox smoothie, we need:

  • 2 cups blueberries;
  • 1 glass of natural yogurt;
  • 1 cup of coconut milk;
  • 1 frozen banana.

    • Divide the ingredients in half. Mix the first half in a blender and send in the freezer for an hour. Then mix the second part of all ingredients and mix both parts. A refreshing, hearty and flavorful blueberry smoothie is ready!