Ginger With Lemon And Honey For Slimness And Immunity
Ginger and lemon are faithful companions of healthy digestion and excellent well-being. These products can prevent the development of colds and even infectious diseases, improve mood and strengthen the body’s defenses.
Ginger stabilizes blood pressure, strengthens the heart, blood vessels, brain. It improves skin condition, helps to cope with depression and depression. Its composition is unique and inimitable. It has everything: iron, potassium, magnesium, calcium, vitamins A, C, dietary fiber, curcumin (natural antibiotic, immunomodulator). Ginger tea with lemon and honey helps to lose weight and normalize metabolism.
Lemon improves metabolism, helps stabilize blood glucose levels, fights cholesterol, stimulates intestinal motility, has a moderate diuretic effect, invigorates and relieves fatigue, fights stress, cleanses the body of toxins and slags. Lemon allows you to control your appetite and contributes to the development of gastric juice for the speedy digestion and absorption of substances by the body.
The mixture of ginger – lemon – honey has a pronounced antifungal, antibacterial, regenerating and antiviral effect, fights the signs and development of viral diseases, helps cleanse the blood and blood vessels, supports the gastrointestinal tract. Homemade mix is an excellent prophylactic against atherosclerosis and obesity, nervous disorders, diseases of the organs of vision and respiration.
Ginger with lemon and honey: a recipe
For the preparation of the elixir of health, slimness and beauty, we need honey, ginger, lemon (proportions: 250 g / 300 g / 200 g, respectively).
Peel the ginger root and cut into medium sized pieces. Pour boiling water over the lemon, then crumble it into slices and remove the bones. Put everything in the bowl of the blender and chop it thoroughly (you can take the meat grinder). Use lemon with the skin.
Honey is added to the obtained homogeneous mixture of ginger and lemon, in a specified amount – 250 g. Mix well, put in a dry glass dish with a lid, put in the fridge for a day. After 24 hours, the product is completely ready for consumption – you can eat with spoons or add it to tea, fruit drinks, herbal infusion and other beverages.
Store the product predominantly in the refrigerator, under the lid, in a glass container. Try to use the mixture for a month, then it is better to prepare a fresh drug (do not store it, it is better to do it more often, but fresh).
Ginger, honey and lemon for immunity and weight loss
Ginger, lemon and honey for weight loss is recommended to use daily, as soon as you want to eat. You can even at night, but without fanaticism. The mixture for a long time quenches hunger, nourishes and supports the body’s defenses, improves brain function. The person stops feeling tired and perceives the process of losing weight less painful. In the morning you can add a couple of nuts to a spoonful of the mixture. This unique tool burns adipose tissue, provides protection from parasites, increasing the tone and rejuvenation of the body.
Homemade mixture of ginger – lemon – honey is also used for colds and for the prevention of various diseases, especially during epidemics. Allowed at any time of the day, especially after a walking or visiting a crowded place. Effective also for the prevention of cardiovascular diseases.
How to take?
It is recommended to use tea with ginger, lemon and honey. This drink is the easiest to digest. The warming effect and excellent taste have made this hot cocktail the most popular for colds.
Add a little spoonful of the mixture in a slightly cooled tea (not in boiling water – very few useful substances will remain). For those who like the taste of the mixture, we recommend taking it in its pure form. You can also drink tea or boiled water at room temperature.
Drink ginger – lemon – honey is not recommended for individual intolerance to the components of the mixture, as well as for pregnant and lactating women, young children.
If you have health problems, be sure to visit a doctor before you start to lose weight on ginger with lemon!