Water With Turmeric Recipe » How to lose weight fast?

There are at least 3 reasons to take water with turmeric every morning. Water with turmeric has an amazing effect on the body – on the skin, metabolic processes, the state of the digestive tract.

Water with turmeric is good for digestion, stimulates the processes of food digestion. Turmeric warms from the inside and generates a digestive fire that helps digest even high-calorie meals. In the period of feasts and holidays such water is simply necessary.

Water with lemon and turmeric cleans not only from the inside, but also from the outside. It has a beneficial effect on the skin. Your face will look more rested and healthy, without pimples and redness.

And, of course, fat burning. Turmeric helps speed up metabolism, remove toxins and toxins.

Turmeric with water: a recipe

There are two ways to make this wonderful drink. The first is to simply dilute the seasoning in warm water. The second option is complicated. To make a drink, you need to cool the boiled water, add the juice of half a lemon, a teaspoon of honey and a half teaspoon of turmeric. Mix well, give a little brew. Warm water with turmeric, honey and lemon is ready!

Warm Water With Turmeric

You can also add a little ginger. But this is optional.

How to drink turmeric water?

Turmeric is drunk with water on an empty stomach – 30 minutes before meals. You can prepare it after waking up and immediately drink.

Buy turmeric can be in the store or on the market – it does not matter. Many tend to shop, because the original packaging is sealed and did not touch the seasoning hands. Others, on the contrary, take turmeric in the markets. Consider it more fragrant and “real.”